"As a longtime volunteer, first responder and military veteran who has deployed to Afghanistan, I have always had trouble just relaxing. I lived my life in a constant state of alertness. Through Jenn’s class, I was finally able to begin to shut down the chaos and slowly start to relax a bit. The sound from the singing bowls and her voice really worked well to help me tell my mind and body to shut down a bit. I felt great afterwards. I highly recommend Jenn’s work for anyone in a high stress ‘always on’ occupation. She has experienced this lifestyle herself, so she knows what we are going through and what needs to be done.”

– Chuck M.,

“Though I’m not the most flexible or meditative individual, I found Jenn’s class to be geared towards my personal abilities. Her patient and personal interaction gave me the sense that I was the only person in the room, even though there was a full class of people. Jenn’s instructions were clear and easy to follow. And, being a first responder and adrenaline enthusiast, I benefited greatly from the meditation and breathing techniques. It was a takeaway from the class that I will be using in my personal life and at work.”

Bill

“I love working with Jenn because she gets it. My line of work requires me to see and experience things that are off-the-chart trauma-producing. To most, this would be something unbearable to hear, but Jenn listens and helps me walk through it.”

“Jenn just ‘gets’ the military world. I don’t have to explain myself. I can just be. I thank her for that... it means so much to me.”