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Jennifer Boileau

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Whole Health Empowerment Project: Reconnecting the busy mind! All things meditation! What it is, how it benefits…

October 9, 2023
by zqfjqhmy Podcasts

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The Handbook: Episode 2 with Jenn Boileau (Trauma Centered Yoga and Meditation Teacher)

October 9, 2023
by zqfjqhmy Podcasts

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Recent Posts

  • Whole Health Empowerment Project: Reconnecting the busy mind! All things meditation! What it is, how it benefits…
  • The Handbook: Episode 2 with Jenn Boileau (Trauma Centered Yoga and Meditation Teacher)
  • Float (Music)by Jenn Boileau
  • Inner Warrior– Simple Breath Techniques for First Responders
  • Awakening (Ring Bowl Music)by Jenn Boileau

Recent Comments

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  • Anonymous on Individual Therapy (Psychotherapy)
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About Jenn Boileau

With a focus on facilitating restorative options that help people find peace in their lives— Jennifer Boileau’s Mindfulness Coaching offers a non-medicinal approach to processing trauma; addressing anxiety; and managing intrusive thoughts and sleep disruptions.

Specifically, I’m dedicated to teaching people who work in high-stress occupations, like military personnel, veterans, first responders and healthcare professionals, find resilience and balance in their lives.

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